Relapse PreventionAddiction TreatmentHolistic RecoveryMindfulness April 22, 2022 What is Mindfulness-Based Relapse Prevention (MBRP)?Mindfulness-Based Relapse Prevention (MBRP) is a set of evidence-based tools to aide in maintaining long-term… Rachael Uris
Addiction TreatmentCommunityHolistic RecoveryMindfulnessRelapse PreventionSober Lifestyle October 25, 2021 Recovery Dharma: Buddhist Approach to Addiction RecoveryWhen it comes to addiction and recovery, there is no one-size-fits-all path. People can often… Rachael Uris
Addiction TreatmentHolistic RecoveryRelapse PreventionSober LifestyleUncategorized October 16, 2021 What is AcuDetox, and is it Effective in Treating Addiction?AcuDetox is gaining footing not only in treating addiction, but in addressing an array of… Rachael Uris
CommunityHolistic RecoveryMindfulnessNature-Based RecoveryNutritionRelapse PreventionSober Lifestyle October 6, 2021 Introducing the Recovery Ranch: Unique Sober Living in Boulder ColoradoSober living facilities, also called recovery residences, provide structure, support, and community for people in… Rachael Uris
Holistic RecoveryAddiction TreatmentMindfulnessRelapse Prevention September 30, 2021 Polysubstance Abuse: What it is and how it’s TreatedPolysubstance abuse is popping up not just in Colorado, but all over the country. A… Rachael Uris
Addiction TreatmentHolistic RecoveryRelapse Prevention September 21, 2021 7 Tips for Choosing an Alcohol Addiction Treatment Center in ColoradoFinding the right alcohol addiction treatment center can be overwhelming. Being addicted to alcohol wreaks… Rachael Uris
Addiction TreatmentHolistic RecoveryRelapse Prevention August 3, 2021 Should you go Back to Treatment After a Relapse?So you’ve relapsed; is it a good idea to go back into treatment? Whether you’ve… Rachael Uris
Addiction TreatmentHolistic RecoveryMindfulnessRelapse Prevention July 16, 2021 Insomnia and Addiction: How to get Better Sleep in Early RecoveryInsomnia and addiction go hand in hand. Sleep disorders plague as many as 25% of… Rachael Uris
Relapse PreventionAddiction TreatmentHolistic RecoveryNutritionSober Lifestyle July 5, 2021 Addiction Nutrition 101: The Best Foods to Support Your RecoveryTo achieve holistic, long-term recovery, it is crucial to pay attention to the type of… Rachael Uris
Addiction TreatmentHolistic RecoveryMindfulnessNutritionRelapse PreventionSober Lifestyle June 24, 2021 Mindful Eating to Support Addiction RecoveryMindful Eating to Support Addiction Recovery What is Mindful Eating and how can it help… Flatirons Recovery