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Relapse Prevention

The Benefits of Traveling for Addicti…

Can it be Helpful to Travel Away From Home for Rehab? The short answer: Yes! Here’s why. The Systems that Reinforce Addiction Addiction to drugs or…

Why are Healthy Boundaries so Importa…

Learning to set and maintain healthy boundaries is a common part of early addiction recovery, and a key in maintaining a healthy, thriving long-ter…

How Mindfulness and Meditation Help w…

Mindfulness is a tool for daily living that is rooted in Buddhist Meditation that has been scientifically proven to help lessen a wide array of men…

Recognizing the Signs of High-Functio…

The cornerstone of any drug or alcohol addiction is the continued use of the substance despite its negative consequences. Some may believe that to …

Can Yoga Help with Overcoming Addiction?

As the addiction treatment world continues to evolve, it has become increasingly clear that treating substance use disorders is most effective when…

What is DBT, and is it an Effective T…

Dialectical Behavior Therapy (DBT) is a highly-effective an evidence-based treatment modality that is used to help treat a wide range of mental hea…

Acceptance and Commitment Therapy (AC…

What is Acceptance and Commitment Therapy (ACT)? ACT (pronounced as the word “act,”) is a type of evidence-based psychotherapy developed in 1982 to…

Now That You’re in Recovery, Can You …

Is it possible to keep your friends who still drink or use drugs now that you are in recovery from addiction? And how do you spend time around them…

Substance Abuse Treatment For Addiction

If you or a loved one’s prescription drug use meet at least two of these criteria in the past 12 months, then you may be suffering from a substance use disorder requiring treatment at a local drug rehab center.

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