Panic Disorder Vs. Generalized Anxiety Disorder: Similarities, Differences, and Treatment
Anxiety by itself isn’t bad. It arrives before a job interview or difficult conversation, and then it goes away. The problem occurs when it do…
The Benefits of DBT for PTSD Treatment
DBT for PTSD is not the first thing most people think of when they hear “trauma treatment.” EMDR and prolonged exposure tend to get more…
What’s the Difference Between Oxycodone and Hydrocodone?
If someone you care about has been prescribed one of these medications, or if you are worried about how either one is being used, understanding oxyco…
Are Borderline Personality Disorder and Addiction Linked?
If you are dealing with borderline personality disorder and addiction at the same time, you already know each one makes the other harder. What is les…
Heroin Relapse Prevention: Strategies for Long-Term Recovery
If you are reading this, you probably already know that wanting to stay sober is not enough. Most people who relapse were not looking for a way out o…
How Long Does Oxycodone Stay in Your System?
If you are wondering how long does oxycodone stays in your system, you are not alone. People ask for different reasons. Maybe a prescription just end…
EMDR for OCD: Benefits of Bilateral Stimulation
If you have ever tried to stop an intrusive thought through willpower alone, you already know how little that works. OCD does not respond to logic. I…
Is Sober Living Covered by Insurance?
Many families ask, “Is sober living covered by insurance?”, when someone is preparing to leave treatment. Insurance may have covered detox, inpatient…
Self-Compassion in Recovery
Self-compassion in recovery often begins in moments that feel easy to overlook. It might show up late in the day, when energy is low and familiar tho…