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Balancing Glucose for Mental Health

Glucose and insulin play crucial roles in the body’s energy metabolism, particularly in regulating blood sugar levels, which has important im…

Luxury Mental Health Facilities

Luxury mental health facilities provide the care and support of a professional mental health provider, as well as added luxury amenities. Getting p…

What is Adderall Crash?

An Adderall crash refers to a period of withdrawal that happens when the drug’s effects begin to wear off. This is a highly potent stimulant medica…

Adderall and Sleep: Effects, Issues and Treatment

ADHD is a condition that affects the lives of many people daily. Many of these people are prescribed Adderall and sleep becomes a problem. When thi…

Dual Diagnosis: Signs and Treatment

Dual diagnosis is something that many people struggling with substance abuse face. Understanding this and how to effectively treat the condition is…

How to Meal Plan to Boost Your Mental Health

Meal Planning and prepping can be a vital part of your mental health journey. In our fast-paced world, where schedules are packed and demands are h…

Intuitive Eating for Addiction Recovery

Intuitive eating is a powerful way to bring mindfulness into your wellness journey, and can help those in recovery from addiction and mental health…

Polydrug Use: Signs, Dangers, and Treatment

Polydrug use is becoming increasingly popular among individuals struggling with substance use disorders. The dangers associated with it are often u…

What is a High Functioning Alcoholic?

A common term that can be heard surrounding those struggling with alcohol is “high functioning alcoholic”. However, what does this mean? Is it less…