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What is LifeRing?

Written on May 2, 2023
What is LifeRing?

LifeRing is a nonprofit organization that provides support for individuals recovering from addiction. It offers a secular, peer-led approach to recovery, with a focus on empowering individuals to take control of their own recovery process. LifeRing is not treatment, and is generally engaged in as a community-based compliment to inpatient or outpatient treatment. LifeRing is also a great program to help maintain your recovery once you’ve completed treatment.

LifeRing meetings are typically held in person, although some groups also offer online meetings. During meetings, participants share their experiences with addiction and recovery, and offer support and encouragement to one another.

LifeRing also offers resources and materials to help individuals in recovery, including books, podcasts, and online support groups. If you are seeking support for your own recovery journey, you may want to consider attending a LifeRing meeting or accessing their resources.

What is a LifeRing Meeting Like?

LifeRing meetings are typically held in a group setting and are led by a facilitator who is in recovery themselves. Participants are encouraged to share their experiences with addiction and recovery, and to offer support and encouragement to one another. During meetings, participants may discuss their challenges and successes in recovery, as well as any triggers or cravings they may be experiencing.

LifeRing meetings are typically structured to allow for open and honest dialogue and are designed to be a safe and supportive space for individuals in recovery. It is important to note that LifeRing meetings are not therapy sessions, and participants are not required to share anything that makes them uncomfortable. The goal of LifeRing meetings is to provide support and encouragement to individuals in recovery and to help them feel less alone on their journey.

How is LifeRing Different Than 12-step?

LifeRing is a secular organization that offers support for individuals recovering from addiction, while 12-step programs, such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), are faith-based programs. This means that 12-step programs incorporate a spiritual element into their approach to recovery, while LifeRing does not.

Another difference between LifeRing and 12-step programs is that LifeRing meetings are led by a facilitator who is working actively on their recovery, while 12-step meetings are led by a sponsor who has already worked the 12 steps and is considered to be more experienced in recovery.

Additionally, the approach to recovery is different in LifeRing and 12-step programs. LifeRing emphasizes the role of the individual in their own recovery process and encourages participants to take an active role in shaping their own recovery journey. In contrast, 12-step programs follow a set of prescribed steps and traditions, and place a strong emphasis on surrendering control to a higher power.

There is no one-size-fits-all approach to recovery, and the best approach for an individual will depend on their specific needs and circumstances. Both LifeRing and 12-step programs can be effective for those seeking support for addiction recovery, and it is up to the individual to decide which approach is right for them.

Are their LifeRing meetings near Boulder, Colorado?

LifeRing has a directory of meetings on its website that you can use to find meetings in your area. You can access the directory at Simply enter your location in the search bar to find a list of meetings near you. You can also contact LifeRing directly for more information on meetings in your area. Their contact information can be found on their website at

For help with a comprehensive, holistic treatment plan for addiction recovery, call us for a free consultation.