Addiction TreatmentExerciseHolistic RecoveryMindfulnessNature-Based RecoveryNutritionRelapse PreventionSober Lifestyle January 20, 2023 The Importance of Self-Care in Recovery Self-care is an essential component of addiction recovery. It is the process of taking care… Flatirons Recovery
Addiction TreatmentHolistic RecoveryMindfulnessSober Lifestyle January 2, 2023 The Benefits of Journaling in Addiction Recovery Journaling is highly therapeutic, and often a part of a person's journey in addiction recovery.… Flatirons Recovery
Addiction TreatmentHolistic RecoveryMindfulnessRelationships December 28, 2022 Internal Family Systems (IFS) for Addiction Treatment Internal Family Systems (IFS) can be extremely helpful in addiction treatment and recovery. IFS is… Flatirons Recovery
Addiction TreatmentHolistic RecoveryMindfulnessNutrition August 29, 2022 Holistic Treatment for Panic Disorder More and more, people are interested in seeking out holistic treatment for Panic Disorder, understanding… Flatirons Recovery
MindfulnessAddiction TreatmentHolistic RecoveryRelapse Prevention July 27, 2022 Recognizing Addiction Triggers Using Mindfulness For people in early recovery from addiction, triggers and cravings can play a major role… Flatirons Recovery
Addiction TreatmentHolistic RecoveryMindfulness April 27, 2022 Holistic Treatment for Depression Holistic treatment for depression is gaining traction in the mental health world as it becomes… Flatirons Recovery
Relapse PreventionAddiction TreatmentHolistic RecoveryMindfulness April 22, 2022 What is Mindfulness-Based Relapse Prevention (MBRP)? Mindfulness-Based Relapse Prevention (MBRP) is a set of evidence-based tools to aide in maintaining long-term… Flatirons Recovery
Addiction TreatmentHolistic RecoveryMindfulnessUncategorized January 31, 2022 What is Music Therapy & How Does It Work? What Is Music Therapy & How Does It Work? Do you feel happy or relaxed… socialseo
CommunityHolistic RecoveryMindfulnessRelationships January 12, 2022 Reflections on the Marshall Fire: Trauma is not our Resting Place While my beloved town burned, while my sky turned black and my sun, an infected,… Flatirons Recovery
Addiction TreatmentCommunityHolistic RecoveryMindfulnessRelapse PreventionSober Lifestyle October 25, 2021 Recovery Dharma: Buddhist Approach to Addiction Recovery When it comes to addiction and recovery, there is no one-size-fits-all path. People can often… Flatirons Recovery