Understanding Codependency
Codependency is a type of unhealthy relationship pattern where one person becomes overly focused on the needs and problems of another person, to th…
Rates of Alcohol-Related Deaths in Bo…
Though Boulder County, Colorado, is known as a healthy and idyllic place, alcohol-related deaths and substance use disorder are still prevalent. Al…
Can Work Burnout Cause Addiction?
It is possible that work burnout could lead to the development of an addiction. When people experience burnout, they may turn to unhealthy coping m…
How Hiking Helps Addiction Recovery
Hiking and spending time in nature has been shown to have numerous benefits for individuals in recovery from addiction. Studies have found that spe…
Can Mindfulness Help me Overcome Addi…
Mindfulness is a powerful tool in addiction recovery. Mindfulness is a practice that involves bringing one’s attention to the present moment …
Art Therapy in Addiction Treatment
Art therapy can be a helpful tool in addiction treatment as it can provide a creative outlet for individuals to express their feelings and emotions…
Can Apps be Helpful in Staying Sober …
Can apps for addiction recovery be helpful? Yes, apps for addiction recovery can be helpful. They can provide support, educational resources, and t…
What is Gray Area Drinking?
Gray area drinking refers to the consumption of alcohol in a way that may be considered problematic or harmful, but does not necessarily meet the c…
What is an Evening IOP?
An evening Intensive Outpatient Program (IOP) is a form of mental health treatment that involves attending group therapy sessions and other therape…
