The Importance of Community in Long-Ter…
At Flatirons Recovery, we believe entering an addiction and mental health treatment program is only the first step on a lifelong journey. Once a clie…
The Mental Health Benefits of Cold Plun…
Cold plunging, also known as cold water immersion or cold water therapy, involves immersing your body in cold water for a brief period of time. This…
What is Recovery Coaching?
At its core, recovery coaching is focused on helping a person maintain sobriety while finding personal fulfillment in every area of their life. In mo…
The Role of Gratitude in Addiction Reco…
At Flatirons Recovery Center, we believe that gratitude is a fundamental component of the addiction recovery process. However, cultivating an authent…
Substance Abuse and Men’s Health
Substance abuse can have a significant impact on men’s health. The use of alcohol and drugs can lead to a variety of physical and mental health…
Substance Abuse and Women’s Health
Substance abuse can have a significant impact on women’s physical and mental health. Women who abuse substances are at a higher risk for a vari…
Functional Medicine in Addiction Recove…
Functional medicine can be a wonderful part of holistic addiction recovery. The term refers to a form of healthcare that focuses on the underlying ca…
Seeking IOP for Anxiety
Anxiety is a normal emotion that everyone experiences from time to time. It is a feeling of nervousness, fear, or worry that can range from mild to s…
What is “Wet Brain”?
“Wet brain”, also known as Wernicke-Korsakoff syndrome, is a form of brain damage that is caused by a deficiency of thiamine (vitamin B1)…
