What is Recovery Coaching?
At its core, recovery coaching is focused on helping a person maintain sobriety while finding personal fulfillment in every area of their life. In …
The Role of Gratitude in Addiction Re…
At Flatirons Recovery Center, we believe that gratitude is a fundamental component of the addiction recovery process. However, cultivating an authe…
Substance Abuse and Men’s Health
Substance abuse can have a significant impact on men’s health. The use of alcohol and drugs can lead to a variety of physical and mental heal…
Substance Abuse and Women’s Health
Substance abuse can have a significant impact on women’s physical and mental health. Women who abuse substances are at a higher risk for a va…
Functional Medicine in Addiction Reco…
Functional medicine can be a wonderful part of holistic addiction recovery. The term refers to a form of healthcare that focuses on the underlying …
Seeking IOP for Anxiety
Anxiety is a normal emotion that everyone experiences from time to time. It is a feeling of nervousness, fear, or worry that can range from mild to…
What is “Wet Brain”?
“Wet brain”, also known as Wernicke-Korsakoff syndrome, is a form of brain damage that is caused by a deficiency of thiamine (vitamin B…
The Best Foods to Boost Mental Health
There are many foods that can boost mental health, but the best ones are those that are rich in nutrients that are important for brain function. So…
Understanding Varying Types of Bipola…
There are two main types of bipolar disorder: Bipolar I disorder and Bipolar II disorder. Bipolar I disorder is characterized by one or more manic …
