The Importance of Self-Care in Recovery
Self-care is an essential component of addiction recovery. It is the process of taking care of one’s physical, emotional, and mental well-being…
Understanding Dual Diagnosis
What is Dual Diagnosis? Dual diagnosis refers to the co-occurrence of a mental health disorder and a substance abuse disorder. It is also sometimes r…
The Importance of Staying Hydrated in Recovery
Staying hydrated is important for addiction recovery because it helps to replenish fluids that are lost through sweat, urine, and other bodily fluids…
What to Know About Court Mandated Treatment in Colorado
Answering legal questions about Court Mandated Treatment in Colorado. Guest post by Veronica Gordon, a legal content writer who works with the Law Of…
Should I Hire an Interventionist to Help my Loved One?
If you have a loved one struggling with addiction, you may be considering hiring an interventionist to help get them into treatment. Here are some an…
The Benefits of Journaling in Addiction Recovery
Journaling is highly therapeutic, and often a part of a person’s journey in addiction recovery. Journaling can be a helpful tool in addiction r…
How Do I Know if I’m an Alcoholic?
It can be stressful and overwhelming to question whether or not your alcohol use has become an addiction. If you are questioning whether or not you a…
Internal Family Systems (IFS) for Addiction Treatment
Internal Family Systems (IFS) can be extremely helpful in addiction treatment and recovery. IFS is a form of psychotherapy that focuses on the idea t…
Can a Therapy Dog Help me Recover From Addiction?
Therapy dogs can provide a number of benefits for people in addiction recovery. They can provide emotional support and a sense of companionship, whic…