The Gut-Brain Axis and Mental Health
The gut-brain axis had a massive impact on mental health, as well as on recovery from addiction. The term “Gut-Brain Axis” refers to th…
Why Boulder, Colorado is a Haven for …
Boulder, Colorado offers a variety of benefits for those who choose to live there. Some of these benefits include: Natural beauty: Boulder is surro…
Functional Medicine in Addiction Reco…
Functional medicine can be a wonderful part of holistic addiction recovery. The term refers to a form of healthcare that focuses on the underlying …
The Best Foods to Boost Mental Health
There are many foods that can boost mental health, but the best ones are those that are rich in nutrients that are important for brain function. So…
The Importance of Self-Care in Recovery
Self-care is an essential component of addiction recovery. It is the process of taking care of one’s physical, emotional, and mental well-bei…
Holistic Treatment for Panic Disorder
More and more, people are interested in seeking out holistic treatment for Panic Disorder, understanding that in order to truly heal from this ment…
Five Mocktails That Were Made for Sob…
Let’s face it; Boulder (and the rest of Colorado) are an amazing place to get (and stay) sober. The mountains, clear skies, and abundance of …
The Road to Recovery: Opioid Addictio…
There’s an opioid addiction crisis in America that’s taken almost a million lives since 1999. For each of those lives lost, countless o…
Introducing the Recovery Ranch: Uniqu…
Sober living facilities, also called recovery residences, provide structure, support, and community for people in early recovery from addiction. Su…
- 1
- 2
