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Mental Health

Codependency and Substance Abuse

The detrimental effects of codependency and substance abuse can lead to further devastation in the lives of both parties. Codependency can lead to …

Differences and Similarities Between …

Regardless of the similarities and differences between a slip and a relapse, someone who struggles with addiction should avoid both at all costs. T…

Using the Enneagram for Growth in Rec…

What is the Enneagram? The Enneagram is a dynamic personality typing system that offers profound insights into human behavior, motivations, and int…

Cocaine and Anxiety: Can Cocaine Caus…

It’s no secret that cocaine is a sought-after recreational drug prevalent nationwide. Despite being an illegal stimulant, thousands of Americans st…

The Gut-Brain Axis and Mental Health

The gut-brain axis had a massive impact on mental health, as well as on recovery from addiction. The term “Gut-Brain Axis” refers to th…

The Mental Health Benefits of Cold Pl…

Cold plunging, also known as cold water immersion or cold water therapy, involves immersing your body in cold water for a brief period of time. Thi…

What’s the Difference Between P…

According to the National Survey on Drug Use and Health, 15.6% (43.7 million) of people aged 12 or older needed substance use treatment in 2021. Ch…

Seeking IOP for Anxiety

Anxiety is a normal emotion that everyone experiences from time to time. It is a feeling of nervousness, fear, or worry that can range from mild to…

The Best Foods to Boost Mental Health

There are many foods that can boost mental health, but the best ones are those that are rich in nutrients that are important for brain function. So…

Substance Abuse Treatment For Addiction

If you or a loved one’s prescription drug use meet at least two of these criteria in the past 12 months, then you may be suffering from a substance use disorder requiring treatment at a local drug rehab center.

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