Healthy Ways to Manage Stress
Stress is a part of life. Occasional, mild stress can help you focus or finish a task. But long-term, chronic stress can cause physical symptoms an…
Self-Harm Awareness – How to Help
It can be incredibly difficult to watch someone you love to engage in self-harm behaviors. Although challenging, there are treatments available for…
World Bipolar Day: What Is Bipolar Di…
World Bipolar Day was created to raise awareness about bipolar disorder and to support individuals who suffer from this mental health condition. Wo…
Medical Detox vs Addiction Treatment
If you or a loved one has ever battled addiction and sought out addiction recovery care to get sober, you may have heard the term medical detox bef…
How to Boost Your Self-Esteem: During…
Self-esteem is more than just how you feel about yourself, it can impact decision-making, relationships, mental and physical health, and your overa…
Black History Month: How To Spread Me…
While it can certainly be said that every month is black history month, there’s no better time to discuss the stigma and the barriers in the way of…
What is Music Therapy & How Does…
What Is Music Therapy & How Does It Work? Do you feel happy or relaxed after listening to your favorite song? Music is often linked to improvin…
What is AcuDetox, and is it Effective…
AcuDetox is gaining footing not only in treating addiction, but in addressing an array of mental health issues as well, such as depression, anxiet…
What is Kratom, and is it Harmful?
Kratom is an addictive psychotropic substance native to Southeast Asia. Because it is currently not illegal in the United States, the drug is easy …
